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The purpose of a training camp is to:

On Day 1 of training camp you should:

At training camp, its OK to:

Its OK to show up to training camp:

True or False: Its OK to wear head phones/ear buds while training with your buddies

Each day, the following task is considered mandatory:

You should expect the following from training camp:

You should NOT expect the following from training camp:

You are in the middle of a solid tempo piece with your training buddies and a Strava segment is beginning just up the road. What do you do?

The SAG (follow) vehicle is an appropriate place to:

Post Camp Stress Disorder is best abated through which of the following:


Sports: Cycling, Bouldering, Trail Running, Skateboarding
Favorite Event: Northampton Cross and Sterling Road Race
Strengths: Above average Microsoft Excel Skills, so, a detailed analysis of performance after hammer was put down. Complete with pie chart and/or bar graph.
Entry into endurance sports: I bought my first bicycle with gears on my 30th birthday, started with the Maine Time Trial Series the following year.
Years competing in endurance sports: 5