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Jun
29

Cycling isn’t ballroom dancing. Or is it?

by Karen Lynn in Blog, Lifestyle, Training 0 comments
The struggle is real. I’ve written a lot about how hard it is to pursue cycling goals and still maintain the rest of my life. I’m forever in conflict, feeling out of balance between knowing I need to mow my lawn and paint my house and needing to put more hours in on the bike, and go to my son’s baseball games, and concerts, and awards ceremonies.
Apr
18

The 2015 kits are here!

by ikeepittight in Blog 0 comments
The 2015 kits are here!
Mar
14

Welcome to KIT Cross!

by Seth Haskell in Blog 0 comments
In a world where there are not only miles-of-smiles, group rides, and bike races, but bosses, school, and yard work...We do it all.
May
12

How to Ride Safely in a Pack (and keep it tight)

by Winchester Rippers in Blog, Lifestyle, Training 0 comments
Spring is here and we always need to hone our skills and basic safety. There are things you can do when riding solo or with one or two riders that are not smart or safe with larger groups. The Ripper mantra – always – is an emphasis on safety. And a desire to improve whenever possible.
Jan
22

The Sporting Life: Rest Yourself

by Dave Andersen in Blog, Lifestyle, Training 0 comments
Rest and laziness are the keys to success in endurance sport but extremely difficult to put into daily practice (especially when trying to balance work, family, and fitness.)